My Blog

Guest Post: Fitness For Busy Mums with Zumba Instructor Theresa Miller

Theresa Miller is a qualified Zumba instructor and with many years of dance training and experience. Today she shares her advice with mum2sons on how to incorporate fitness into our daily lives. Hi my name is Theresa and I am a Zumba Fitness certified Instructor. Between caring for children, workplace demands, household chores, doctors appointments, [...]

Baby Series Special: Baby and Bathing With Maternity Nurse Kim Ovenstone

Kim Ovenstone is a qualified maternity nurse who also specialises in baby sleep routines and baby reflux. She has formal qualifications in NNEB, Playwork, NVQ Assesor in childcare and Maternity training. She has a wealth of experience working with newborns for many, many years, including my own son who had a sleep and meal pattern [...]